Track & Field Clinics

  • This will be updated as I receive new clinic information.

    The below information is just examples of some that are possible.

    If you truly want to excell, taking advantage of these clinics can put you on the right path.


    Grand View Throws Clinic is now attached if you are interested.
    Thats the only one I have so far for 2016




    If you are interested in attending any Track & Field clinics, I have attached a file below for the Wartburg Winter Indoor Clinic so far . 




    Wartburg Track & Field Camps

    2017 Track & Field Clinics
    Events:
    Hurdles
    Shot Put
    Discus
    High Jump
    Long Jump
    Sprinters

    Clinic dates are Nov. 13th, Nov. 27th, Feb. 19th and Feb. 26th
    The Brochure is attached.
    Clinic Time 1pm to 5pm for some and 9am to 1pm for others (see attached brochure)

    See the Wartburg Track Clinic Attachment for Dates and Information.

    Cost: $75 for the day.
    See Coach Rachuy for clinic brochure if you are interested.







    Buena Vista University Clinic information is below and I have a brochure with additional information and it is also available below as an attachment.
    **Last year many girls attended this clinic and it was OUTSTANDING!

    These two days will include the following each day:
    -Sprint & Hurdle Clinics
    -Throws Clinic
    -Jumps Clinic
    Mid-Distance/Distance Running Clinic

        See attachment below for brochure.
      


     

    Cost is $30 and includes a t-shirt
    I have several brochures in my room if you want one.


    Brad Wymer's Intensive Throws Clinics
    February 28th - Emmetsburg ( Throws Clinic Info )
    March 1st - Solon ( Throws Clinic Info )
    March 7th - Atlantic ( Throws Clinic Info )
    March 8th - Wapsie Valley  (Tentative Date at this time)
    March 15th - Bellevue ( Throws Clinic Info )

    ________________________________________________________________ 

    Strength and Conditioning Certification Course
    Presented By: The Track & Field Academy
    February 14-15, 2015 - Centennial High School, Ankeny, Iowa
    The Track & Field Academy Brochure
    http://www.iatfcc.org/images/stories/Clinics/15iatfcamps.pdf

    ____________________________________________________________ 

    University of Iowa T&F Winter Sports Camps

    Winter Sports Camps offered by the University of Iowa track and field program for high school athletes on Feb. 22 and Mar. 8 at the Iowa Rec Building. 

    The camp offers a wide variety of training clinics, including hurdles, sprints, throws, horizontal jumps, vertical jumps, and middle distance.  The Iowa coaching staff will assist participants in proper technique and mechanics, strength training, race strategy, and more.

    Please see below for further details about the clinics and visit www.iowatrackandfieldcamps.com for more information. For any questions, please contact Director of Operations Kate See at:
    kathryn-see@uiowa.edu or 319-384-1625.

    HURDLE CLINIC
    SUNDAY, FEBRUARY 22, 2015 (10:00 AM--1:00 PM)
    SUNDAY, MARCH 8, 2015 (4:00 PM-- 6:30 PM)
    * 100/110m and 300/400m Hurdle Instruction: Start and Acceleration Mechanics / Proper Hurdle Technique / Hurdle Drills / Hurdle Training / Strength Training / Race Strategy
    SPRINT CLINIC
    SUNDAY, FEBRUARY 22, 2015 (1:30 PM--4: 30 PM)
    SUNDAY, MARCH 8, 2015 (10:00 AM--1:00 PM)
    * 100/200/400m Sprint Instruction: Start and Acceleration Mechanics / Maximum Speed Mechanics / Sprint Training / Strength Training / Race Strategy
    THROWS CLINIC
    SUNDAY, FEBRUARY 22, 2015 (12:00 PM--4: 00 PM)
    SUNDAY, MARCH 8, 2015 (12:00 PM--4: 00 PM)
    * Strength Training / Javelin and Hammer Throw Basics / Active Shot Put and Discus Instruction
    HORIZONTAL JUMPS
    SUNDAY, FEBRUARY 22, 2015 (1:30 PM--4: 30 PM)
    SUNDAY, MARCH 8, 2015 (10:00 AM--1:00 PM)
    * Approach Development, Penultimate Development and Landing Basics / Acceleration Mechanics and Maximum Speed Mechanics / Strength and Power Training Instruction and Participation
    VERTICAL JUMPS
    SUNDAY, FEBRUARY 22, 2015 (1:30 PM--4: 30 PM)
    SUNDAY, MARCH 8, 2015 (10:00 AM--1:00 PM)
    * Approach Development, Penultimate Development and Bar-Air Mechanics / Acceleration Mechanics and Maximum Speed Mechanics / Strength and Power Training Instruction and Participation
    MIDDLE DISTANCE
    SUNDAY, FEBRUARY 22, 2015 (4:00 PM--6: 30 PM)
    SUNDAY, MARCH 8, 2015 (4:00 PM--6:30 PM)
    * 400/800/Mile Training Theory: Speed Based Polarized Training Model/Proper Acceleration Mechanics/ Maximum Speed Mechanics/Strength Training/ Mid-Distance Race Modeling Instruction and Participation.

    See any of the coaches for more information

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