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Discus standing throws
Discus warm ups
Discus full throw drills
Discus problem solving
All discus videos
Holding the shot
Staff hot put warm ups
Shot put rotational drills
All shot put videos
Long jump (horizontal jumps) rollover start
Long jump- sprint
Long jump- takeoff foot work drill
Long jump landing in air technique
Long jump landing
Long jump incline box takeoff drills
Long jump (horizontal jumps) approach and takeoff
All long jump videos
High jump warm up drills - Karen Gaita & Gary Pepin
High jump dynamic stretch
High jump bar clearance drill
Layout drills for high jumpers
High jump takeoff
High jump establishing a curve
High jump curve mechanics drill
High jump running the curve drills
Drills with the high jump bar
All high jump videos